BREAKFAST

1 grapefruit
1 slice whole-wheat toast
1 cup skim milk

LUNCH

small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Hershey kiss

AFTERNOON TEA

the rest of the kisses in the bag
1 tub of Hagen Daas ice cream with choc-chip topping

DINNER

4 bottles of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 snickers bars

LATE NIGHT SNACK

whole frozen Sarah Lee cheesecake
(eaten directly from the freezer)